“The hardest part of the body to adjust in a yoga posture is the brain.” — Yoga master Iyengar

“I’m not after flexible bodies, but flexible brains.” — Moshe Feldenkrais

The Yoga Sutras invite practitioners to discover stability and bliss (sthira and sukha.) With the Feldenkrais Method, we learn how to find stability in action and regard ease as fundamental to learning. Discover how the Feldenkrais Method can support an enjoyable, injury-free yoga practice. Learn how to increase flexibility without stretching by increasing our skill in movement as well as our sense of wholeness.

Erin Geesaman Rabke has been practicing yoga since 1987 and teaching since 1995. She lives in Salt Lake City, Utah, where she maintains a full-time private practice in the Feldenkrais Method, yoga and yoga therapy as well as offering regular workshops and courses. She loves her livelihood.