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Articles: Sports

When Working Out

If you train for competition or for your own general fitness, the Feldenkrais Method® includes some familiar principles. Bruce…   Continued...

Filed under: Sports  

The Gift of Feldenkrais® Training*

Growing up, I never really enjoyed being physical. I was the kid who was always picked last for team…   Continued...

Author: Jodi Freedman, GCFP    |    Filed under: Introduction  Enriching Daily Life  General Applications  Sports  

The Feldenkrais Method for "Silent Sports"

I doubt if I’m alone in my frustration as I read about involved, time consuming training programs on how…   Continued...

Author: Ruth Jaeger    |    Filed under: Sports  

Tennis Everyone!

How would you like to become incredibly coordinated in all movement essential to playing winning tennis? What if you…   Continued...

Author: Gil Kelly    |    Filed under: Sports  

Pins and Needles

What do heads and bowling balls have in common? They’re both round and heavy and can offer a wonderful…   Continued...

Author: Elise Cheval    |    Filed under: Sports  

Martial Arts

Martial artists from all combat disciplines have found that the slow, gentle movements of the Feldenkrais Method® help enhance…   Continued...

Filed under: Martial Arts  Sports  

Horeseback Riding

Horseback riding, like other sports, demands coordination, timing and direction. The Feldenkrais Method® lends itself beautifully to improving equestrian…   Continued...

Filed under: Sports  

Competitive Running

When Sharon Starika de Moyano talks to people about the benefits of the Feldenkrais Method®, the most convincing story…   Continued...

Filed under: Recovery  Sports  

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